View Diet Calendar, 27 January 2019:
|
1212 kcal
|
Fat: 34.62g | Prot: 84.30g | Carbs: 148.88g.
Breakfast: Agua, Plátano, Alpura Leche Deslactosada Light, Kellogg's Special K Original. Lunch: La Huerta Fresas Congeladas, Alpura Leche Deslactosada Light, Nopalia Tortillas de Nopal (14g), Aires De Campo Aceite de Coco Orgánico Extra Virgen, Frijoles Cocidos, Nopales, Champiñones, Espinacas, San Juan Claras de Huevo. Dinner: Tortillas de Harina, Nopalia Tortillas de Nopal (14g), Pimientos Verdes, Bistec de Res. more...
|
|
1018 kcal
|
Exercise:
Weight Training (moderate) - 1 hour and 40 minutes, Trote - 15 minutes, Apple Health - 22 hours and 5 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|