Weigh In record (no journal entry) for 27 January 2019
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57.9 kg
Lost so far: 5.1 kg.
Still to go: 2.9 kg.
Diet followed: 100%.
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View Diet Calendar, 27 January 2019:
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1498 kcal
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Fat: 55.53g | Prot: 56.92g | Carbs: 172.43g.
Lunch: Красное Столовое Вино, Невские Берега Торт Суфле с Малиной, Стокманн Салат Мимоза, Grow Food Селедка под Шубой. Dinner: Сыр Фета, Падун Хлеб Хлеб Подовый, Суп с Лососем. Snacks/Other: Моя Семья Сок Мультифрукт, Прайм Стар Салат "Фруктовый", Розовое Вино. more...
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2140 kcal
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Exercise:
Desk Work - 8 hours, Squats (Legs) - 3 minutes, Sleeping - 8 hours, Resting - 3 hours and 48 minutes, Standing - 1 hour, Walking (brisk) - 6.5/kph - 1 hour and 8 minutes, Cooking - 2 hours, Abdominal (Sit Ups) - 1 minute. more...
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Losing 5.6 kg a Week
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Mom Stifler's's Weight History
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