azzahravony's Journal, 28 Jan 19

Ikan bandeng asam pedas 🐟🔥

View Diet Calendar, 28 January 2019:
921 kcal Fat: 29.25g | Prot: 53.27g | Carbs: 116.31g.   Breakfast: Es Kelapa Muda, Croissant, Madu, Jeruk Nipis. Lunch: Kapal Api Grande, Mangga, Ikan Bandeng. Dinner: Tumis Buncis, Ikan Tuna. more...
566 kcal Exercise: Plank - 2 minutes, Yoga - 19 minutes, Aerobics - 23 minutes, Walking (exercise) - 5.5/kph - 1 hour, Apple Health - 22 hours and 16 minutes. more...

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