Weigh In record (no journal entry) for 28 January 2019
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93.7 kg
Lost so far: 0.5 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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484 kcal
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Fat: 30.11g | Prot: 31.40g | Carbs: 23.01g.
Breakfast: Лечо, Жареное Яйцо без Жира. more...
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steady weight
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Denis270's Weight History
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