Weigh In record (no journal entry) for 28 January 2019
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47 kg
Lost so far: 6.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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1125 kcal
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Fat: 28.39g | Prot: 57.16g | Carbs: 168.14g.
Breakfast: Jacobs Caramel Latte 3 в 1, Творожная Запеканка. Lunch: Борщ Украинский. Dinner: Jacobs Caramel Latte 3 в 1, Творожная Запеканка, Борщ Украинский. Snacks/Other: Мандарины, Мандарины, Банан. more...
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Losing 0.2 kg a Week
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irina_stotskaya's Weight History
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