Sarah2606's Journal, 28 Jan 19


View Diet Calendar, 28 January 2019:
1063 kcal Fat: 25.44g | Prot: 69.76g | Carbs: 140.87g.   Breakfast: Mangos, Exquisa Fitline Quark-Joghurt-Creme Protein Vanille, Golden Sun Milchreis, Alpro Soya Mandelmilch Ungesüßt, Kaffee. Lunch: Exquisa Fitline Frischkäse 0,2%, Omelett, GutBio Blattspinat, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Milbona Skyrella, Dulano Gebackene Hähnchenbrust, Exquisa 0,2% Fitline Kräuter, Schär Körnerbrötchen, Mangos, Exquisa Fitline Quark-Joghurt-Creme Protein Vanille. Snacks/Other: IronMaxx IMPERIUS Almond. more...
1841 kcal Exercise: Resting - 15 hours and 24 minutes, Sleeping - 8 hours and 36 minutes. more...

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