Weigh In record (no journal entry) for 28 January 2019
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95.1 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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667 kcal
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Fat: 49.29g | Prot: 48.37g | Carbs: 6.05g.
Breakfast: Manteiga, Frimesa Queijo Mussarela, Ovo Frito sem Gordura, Café. Dinner: Itambé Requeijão Light, Manteiga, Sadia Mussarela, Crepioca, Tomates. more...
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Losing 0.2 kg a Week
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nicollelle's Weight History
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