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omelete com 3 ovos, cebola e abobrinha, salada de tomate, pepino e azeitonas e jilo refogado com pimentão. pós jejum de 18hs.
View Diet Calendar, 28 January 2019:
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556 kcal
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Fat: 31.62g | Prot: 26.92g | Carbs: 46.49g.
Lunch: Bananas, Jiló, Gaiatri Farinha de Linhaça Dourada, Abobrinha, Azeitonas Verdes, Pepino (com Casca), Tomates, Ovo Mexido. more...
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2010 kcal
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Exercise:
Hiking - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 9 hours. more...
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Jaquesantoss3's Weight History
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