Weigh In record (no journal entry) for 28 January 2019
|
70 kg
Lost so far: 1.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2019:
|
1278 kcal
|
Fat: 57.70g | Prot: 72.90g | Carbs: 117.45g.
Lunch: Ovo Mexido, Feijão Carioca, Friboi Carne Moída Patinho, Arroz Branco (Cozido). Dinner: Bob's Bob's Crispy. Snacks/Other: Yoki Pipoca Natural com Sal. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yasmin_aguiar18's Weight History
|