Weigh In record (no journal entry) for 28 January 2019
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60 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 28 January 2019:
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1011 kcal
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Fat: 36.71g | Prot: 25.63g | Carbs: 142.53g.
Breakfast: Rempeyek, Tempe Goreng, Nasi Putih. Lunch: Nasi Goreng Ayam, Wafer Coklat. Dinner: Tahu Bacem. Snacks/Other: Siantar Top Tic Tic Crunchy Stick. more...
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allanis kamaniya's Weight History
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