Weigh In record (no journal entry) for 28 January 2019
|
93.7 kg
Lost so far: 2.4 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2019:
|
884 kcal
|
Fat: 28.89g | Prot: 29.35g | Carbs: 130.25g.
Breakfast: Hot Pockets High Protein Steak & Cheddar . Lunch: Country Crock Shedd's Spread Original, Honey , Kroger Old Fashioned Oatmeal. Snacks/Other: Bananas , Domino's Pizza 12" Hand Tossed Cheese Pizza. more...
|
Gaining 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JaydeRaven's Weight History
|