xanda.o's Journal, 28 Jan 19


View Diet Calendar, 28 January 2019:
851 kcal Fat: 45.29g | Prot: 75.92g | Carbs: 38.60g.   Breakfast: Café. Lunch: Uramaki, Damm Carpaccio de Salmão, Carne de Panela, Empanado de Berinjela, Peixe Grelhado, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Rúcula. Dinner: Friwalndal Linguiça Mista Defumada, Pepino (com Casca), Tomates Cereja, Abacate. Snacks/Other: Habib's Mini Churros. more...
1925 kcal Exercise: Desk Work - 8 hours, Resting - 10 hours, Sleeping - 6 hours. more...

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