haniwa11's Journal, 29 Jan 19


View Diet Calendar, 29 January 2019:
1278 kcal Fat: 44.55g | Prot: 44.86g | Carbs: 188.28g.   Breakfast: Pocky Strawberry Flavour, Fruit, Tropicana Slim Low Fat Milk, Quaker Instant Oatmeal. Lunch: KFC Crispy Chicken Thigh, Tomatoes, Broccoli, Green String Beans, Rumah Makan Sederhana Ikan Teri Kering , Celery, Vegetable Oil, Onions, Corn, Brown Rice, Garlic. Dinner: Carrots, Rose Brand Bihun Goreng. more...

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