Weigh In record (no journal entry) for 29 January 2019
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66.7 kg
Lost so far: 1.6 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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1278 kcal
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Fat: 40.39g | Prot: 52.78g | Carbs: 175.35g.
Breakfast: Кекс, Рогалики с Яйцом, Вареное Яйцо, Чай с Молоком. Lunch: Вода, Twix Шоколадный Батончик, Каша Рисовая на Молоке, Рыба Отварная, Чай с Молоком. Dinner: Вода, Фруктовый Салат. Snacks/Other: Вода. more...
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Losing 4.9 kg a Week
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izturganovaaa's Weight History
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