Weigh In record (no journal entry) for 29 January 2019
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90.9 kg
Lost so far: 8.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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845 kcal
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Fat: 21.46g | Prot: 82.88g | Carbs: 84.53g.
Breakfast: Mangos. Lunch: Gekochtes Ei, Gurke (mit Schale), SPAR Blattspinat, S-Budget Cottage Cheese Natur, Gelbe Paprika. Dinner: Putenfleisch, Champignons, Semmel. Snacks/Other: Äpfel. more...
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Losing 1.0 kg a Week
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Conny0803's Weight History
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