Weigh In record (no journal entry) for 29 January 2019
|
118.4 kg
Lost so far: 0 kg.
Still to go: 58.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2019:
|
954 kcal
|
Fat: 44.98g | Prot: 65.02g | Carbs: 76.14g.
Breakfast: Tirol Leite Integral, Casa do Queijo Queijo Mussarela Fatiado, Suco de Limão. Lunch: Batata Assada, Carne de Vaca Moída (95% Magro / 5% Gordo), Pupunha, Peito de Frango no Forno, Grelhado ou Assado, Grão-de-Bico, Pepino (Descascado). Dinner: Ovo Cozido. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PaulaBatista's Weight History
|