Weigh In record (no journal entry) for 29 January 2019
|
68 kg
Lost so far: 1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2019:
|
887 kcal
|
Fat: 46.15g | Prot: 57.28g | Carbs: 59.99g.
Breakfast: Сыробогатов Сыр Пошехонский, Куриные Наггетсы, Galbani Сыр Моцарелла, Вареное Яйцо. Lunch: Гречневый Суп. Dinner: Рис Вареный, Куриные Наггетсы. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katetaftay's Weight History
|