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Keine Veränderung
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66.4 kg
Lost so far: 20.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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1623 kcal
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Fat: 103.09g | Prot: 41.00g | Carbs: 136.84g.
Breakfast: Milchkaffee, Philadelphia Balance Schnittlauch, Schär Körnerbrötchen, REWE Bio Emmentaler. Lunch: Raffaello Raffaello, Walnüsse. Dinner: Pfannkuchen, Banane, Marmelade. more...
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steady weight
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 Comments
Besser so, als hoch ;-). Wünsche dir einen angenehmen Tag!
29 Jan 19 by member: Nizzy1988
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