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View Diet Calendar, 29 January 2019:
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1580 kcal
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Fat: 69.50g | Prot: 80.32g | Carbs: 177.99g.
Lunch: Turkey Sausage (Reduced Fat, Cooked) , Natural Cheese, Multigrain Bread. Dinner: Date, Dry Roasted Hulled Sunflower Seeds, Raspberries, Banana. Snacks/Other: Date, Apple, Peanut Butter. more...
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2097 kcal
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Exercise:
Stair Climber (Stepper) - 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours, Walking (exercise) - 5.5/kph - 1 hour. more...
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aika_18.02's Weight History
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