View Diet Calendar, 29 January 2019:
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4085 kcal
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Fat: 147.54g | Prot: 293.06g | Carbs: 379.36g.
Breakfast: Quaker Flocons d'avoine (40g), Envia Fromage Blanc 0%. Lunch: Notre Jardin Trio de Poivrons, Jean Rozé Steak Haché 5%, Quinoa (Cuit). Dinner: Bjorg Soja Vanille Bio , Quaker Flocons d'avoine (40g), Bjorg Son d'avoine Bio, Envia Fromage Blanc 0%, Banane, Lidl Filet de Dinde, Marque Repère Poêlée Méridionale. Snacks/Other: Bulk Powders Pure Whey Protein Chocolate, Myprotein Caséine Micellaire, Maître Prunille Amandes Grillées à Sec Non Salées , Banane. more...
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Comments
tout juste sorti de la poêle ça fume encore! ahah
29 Jan 19 by member: tite_soeur
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