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may1009
Journal
29 Jan 19
may1009's Journal, 29 Jan 19
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早餐:富樂水果麥片50克+好市多希臘式優格175/拿鐵(鮮奶250ml)
午餐:春捲微糖1捲/歐貝拉檸檬甜甜圈(200卡)
下午茶:垂坤牛肉乾2片/歐貝拉抹茶杏仁1片/棗子1顆
晚餐:棗子1顆/炒小白菜/蝦仁炒綠花菜/皎白筍炒香菇/煮湯的排骨2塊/紅龍雞塊6塊
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