Weigh In record (no journal entry) for 29 January 2019
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56.8 kg
Lost so far: 3.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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843 kcal
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Fat: 24.76g | Prot: 59.85g | Carbs: 93.44g.
Breakfast: Herbalife F1 Nutritional Shake Mix, Herbalife Herbal Aloe Concentrate, Herbalife F3 Personalized Protein Powder, Herbalife Herbal Concentrat, Herbalife Shake Chocomint, Herbalife Mixed Fiber. Lunch: Pizza Keju (36 cm, Kerak Tipis). Dinner: Herbalife F1 Nutritional Shake Mix, Herbalife Mixed Fiber, Herbalife F3 Personalized Protein Powder, Herbalife Shake Chocomint. more...
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Losing 0.7 kg a Week
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BubunPutri's Weight History
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