Weigh In record (no journal entry) for 29 January 2019
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66.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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293 kcal
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Fat: 18.57g | Prot: 27.37g | Carbs: 2.62g.
Breakfast: Ovo, Café. Lunch: Sobrecoxa de Frango, Salada Verde Mista. more...
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steady weight
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alietegondim's Weight History
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