Weigh In record (no journal entry) for 25 October 2012
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110.7 kg
Lost so far: 15.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2012:
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2275 kcal
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Fat: 60.94g | Prot: 80.55g | Carbs: 330.19g.
Breakfast: Latte Parzialmente Scremato, Muesli Frutta. Lunch: Pizza Margherita, Prosciutto Crudo. Dinner: Caffè (dalla Moca), Sambuca, Vino Rosso da Tavola, Pere, Fagioli Borlotti (Semi Maturi, in Scatola), Tonno in Olio (in Scatola), Condimento per Insalata all'italiana, Olio Extra Vergine di Oliva, Pane Italiano, Cipolle. Snacks/Other: Crackers. more...
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Gaining 0.7 kg a Week
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