Weigh In record (no journal entry) for 30 January 2019
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68 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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106 kcal
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Fat: 7.34g | Prot: 7.22g | Carbs: 2.38g.
Breakfast: Egg Omelette or Scrambled Egg with Vegetables. more...
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Losing 2.8 kg a Week
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pollinalombard's Weight History
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