Weigh In record (no journal entry) for 30 January 2019
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52 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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1399 kcal
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Fat: 40.94g | Prot: 219.68g | Carbs: 38.01g.
Breakfast: Hero Marmellata Light Fragole, Calvé Burro di Arachidi, Albume d'uovo. Lunch: Bonduelle Lattughino , Jocca Fiocchi di Latte, As Do Mar Filetti di Tonno al Naturale. Dinner: Mandorle, Sedano, Indivia Belga, Baroni Fesa di Tacchino a Fette. Snacks/Other: Ristora Caffè & Ginseng, Rodopi Yogurt Colato Greco Bianco 0%, Mandorle, Dal Salumiere Bresaola della Valtellina I.g.P. Punta d'anca. more...
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Losing 4.9 kg a Week
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Ilaria Ramundo's Weight History
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