Weigh In record (no journal entry) for 30 January 2019
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74 kg
Lost so far: 4 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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157 kcal
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Fat: 2.50g | Prot: 3.20g | Carbs: 29.30g.
Breakfast: Nestle Nesfit Çikolatalı. more...
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Gaining 0.2 kg a Week
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cerentilev's Weight History
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