Date Started: 17 Jul 16

Date	Weight	How closely followed?	Goal weight: 86.6 kg Start Weight: 87.4 kg
16 Dec 23	88.9 kg	Reasonably Well
20 Nov 23	89.5 kg	Reasonably Well
02 Nov 23	89.6 kg	Reasonably Well
28 Oct 23	89.6 kg	Reasonably Well
15 Oct 23	90.9 kg	Reasonably Well
12 Oct 23	91.6 kg	Reasonably Well
07 Oct 23	92.0 kg	Reasonably Well
05 Oct 23	92.3 kg	Reasonably Well
02 Oct 23	93.0 kg	Reasonably Well
10 Sep 23	93.5 kg	Reasonably Well
09 Sep 23	94.0 kg	Reasonably Well
08 Sep 23	94.2 kg	Reasonably Well
07 Sep 23	94.8 kg	Reasonably Well
06 Sep 23	94.8 kg	Reasonably Well
05 Sep 23	94.8 kg	Reasonably Well
01 Aug 22	89.5 kg	Reasonably Well
04 Aug 21	90.5 kg	Reasonably Well
03 Aug 21	91.0 kg	Reasonably Well
02 Aug 21	91.0 kg	Reasonably Well
31 Jul 21	91.0 kg	Reasonably Well
28 Jul 21	91.0 kg	Reasonably Well
26 Jul 21	91.0 kg	Reasonably Well
24 Jul 21	90.5 kg	Reasonably Well
23 Jul 21	90.5 kg	Reasonably Well
22 Jul 21	90.5 kg	Reasonably Well
18 Jul 21	90.4 kg	Reasonably Well
09 Jul 21	90.5 kg	Reasonably Well
07 Jul 21	90.7 kg	Reasonably Well
03 Jul 21	91.1 kg	Reasonably Well
18 Jun 18	75.7 kg	Reasonably Well
05 Jun 18	76.8 kg	Reasonably Well
08 May 18	77.7 kg	Reasonably Well
02 May 18	78.5 kg	Reasonably Well
21 Apr 18	77.8 kg	Reasonably Well
15 Apr 18	78.1 kg	Reasonably Well
12 Apr 18	78.6 kg	Reasonably Well
06 Apr 18	79.7 kg	Reasonably Well
30 Mar 18	79.2 kg	Reasonably Well
25 Mar 18	79.7 kg	Reasonably Well
10 Mar 18	77.7 kg	Reasonably Well
04 Mar 18	80.3 kg	Reasonably Well
25 Feb 18	81.0 kg	Reasonably Well
11 Feb 18	82.2 kg	Reasonably Well
06 Feb 18	84.3 kg	Reasonably Well
20 Aug 17	80.1 kg	Reasonably Well
18 Aug 17	81.3 kg	Reasonably Well
12 Aug 17	81.1 kg	Reasonably Well
30 Jul 17	81.4 kg	Reasonably Well
13 Jul 17	82.5 kg	Reasonably Well
08 Jul 17	82.6 kg	Reasonably Well
27 Jun 17	81.8 kg	Reasonably Well
02 Jun 17	82.7 kg	Reasonably Well
28 Apr 17	84.2 kg	Reasonably Well
26 Apr 17	85.4 kg	Reasonably Well
22 Apr 17	85.5 kg	Reasonably Well
26 Mar 17	85.9 kg	Reasonably Well
04 Dec 16	83.5 kg	Reasonably Well
17 Jul 16	87.4 kg	Reasonably Well

Date Started: 02 Jun 15

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 81.6 kg
12 Aug 15	81.3 kg	Reasonably Well
15 Jun 15	79.7 kg	Reasonably Well
08 Jun 15	80.9 kg	Reasonably Well
02 Jun 15	81.6 kg	Not Applicable