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Bon c’est un début,on reste motivé !!
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83 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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1183 kcal
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Fat: 33.15g | Prot: 36.74g | Carbs: 181.46g.
Breakfast: Bridelight Beurre Allégé, Pain Grillé, Carrefour Confiture de Fraises Allégée en Sucres, Café au Lait, Tropicana Orange sans Pulpe. Lunch: Flan Pâtissier, Bridelight Beurre 15%, Auchan Baguette de Pain Classique, Auchan Jambon Supérieur sans Couenne. Dinner: Pizza Maison. Snacks/Other: Grany 5 Céréales et Morceaux de Noisettes. more...
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1394 kcal
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Exercise:
Watching TV/Computer - 2 hours, Desk Work - 8 hours, Apple Health - 14 hours. more...
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Losing 0.7 kg a Week
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 Comments
Courage tu vas y arriver 😉 😘
30 Jan 19 by member: Nanou0663
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clarisse37's Weight History
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