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ini ajah...
View Diet Calendar, 30 January 2019:
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1275 kcal
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Fat: 42.58g | Prot: 37.07g | Carbs: 191.35g.
Lunch: Perkedel Jagung, Sayur Campuran, Nasi Putih. Dinner: Mie Bakso, Ubi Jalar (Manis). Snacks/Other: Teh Manis, Pisang Molen. more...
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2487 kcal
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Exercise:
Motorbike Riding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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yani kiswoyo's Weight History
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