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Anya10_09
Journal
25 Dec 18
Anya10_09's Journal, 25 Dec 18
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Weigh In record (no journal entry) for 25 December 2018
69.5 kg
Lost so far:
0 kg
.
Still to go:
5.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 December 2018:
944 kcal
Fat: 46.87g | Prot: 35.16g | Carbs: 99.12g.
Breakfast:
Маргарин (Растительное Масло, 20% Жирности), Кофе.
Lunch:
Пирожок с Картошкой, Зеленый Чай, Гречка Вареная, Вареное Яйцо.
Dinner:
Село Зеленое Кефир 1%.
Snacks/Other:
Магнит Грейпфрут, Зеленый Чай.
more...
1857 kcal
Exercise:
Skipping Rope (Jumping Rope) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
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Anya10_09's Weight History
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