Weigh In record (no journal entry) for 25 October 2012
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69.4 kg
Lost so far: 1.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2012:
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853 kcal
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Fat: 21.92g | Prot: 34.12g | Carbs: 131.51g.
Breakfast: iogurte light, cookie quaker. Lunch: alface, beterraba, salsicha de frango light, arroz, feijão. Dinner: banana, vono. Snacks/Other: maçã. more...
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2116 kcal
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Exercise:
Conditioning exercise (health club) - 40 minutes, Walking (brisk) - 6.5/kph - 20 minutes, Driving - 2 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Bia Feliz's Weight History
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