Weigh In record (no journal entry) for 30 January 2019
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97.1 kg
Lost so far: 10.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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1319 kcal
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Fat: 89.20g | Prot: 104.00g | Carbs: 13.83g.
Breakfast: Sadia Linguiça Calabresa Defumada, Ovo Cozido. Lunch: Juréia Pepino em Conserva, Tomates Cereja, Oderich Salsicha Peritif. Dinner: Tomates Cereja, Polenghi Cream Cheese, Peito de Frango, Carrefour Pepino em Conserva. more...
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3164 kcal
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Exercise:
Cooking - 1 hour and 30 minutes, Hiking - 40 minutes, Desk Work - 6 hours, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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jessicaff1402's Weight History
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