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enaknya jadi guru piket di sekolah adalah, bolak balik ngecekin kelas dan segala macem. lumayan buat bakar lemak, yaaa walaupun ngga banyak" banget si. hehe 😅
View Diet Calendar, 31 January 2019:
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1215 kcal
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Fat: 45.77g | Prot: 62.44g | Carbs: 144.06g.
Breakfast: Simba Choco Chips (30g). Lunch: Gery Gery Saluut Malkist Cheese, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Telur Rebus. Dinner: Ultra Milk Ultra Mimi Full Cream, Carnivor Whey Protein Isolate, Tahu Kukus. Snacks/Other: Oishi Sponge, Roma Sari Gandum Sandwich Coklat. more...
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