Weigh In record (no journal entry) for 31 January 2019
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75.8 kg
Lost so far: 2.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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715 kcal
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Fat: 20.14g | Prot: 43.56g | Carbs: 89.41g.
Breakfast: Yokebe Yokebe Forte. Dinner: Gemüsesuppe. Snacks/Other: Lieken Urkorn Vollkorn Saftiges. more...
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Losing 2.8 kg a Week
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Banane321's Weight History
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