Weigh In record (no journal entry) for 31 January 2019
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75.7 kg
Lost so far: 2.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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479 kcal
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Fat: 20.17g | Prot: 22.43g | Carbs: 51.30g.
Breakfast: Cruasán, Café con Leche, Café con Leche Semi Descremada. more...
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Losing 0.1 kg a Week
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