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Juhuu... Sport und low corb wirken... Muskelkater und Gewichtsverlust 🤩🍀
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76.4 kg
Lost so far: 8.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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773 kcal
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Fat: 43.10g | Prot: 81.23g | Carbs: 11.81g.
Breakfast: Rührei, Speckwürfel. Lunch: Hühnerfleisch (Gebraten, Geröstet, Gekocht), Grüne Oliven (Eingelegt, Konserviert oder in Flaschen), Eisbergsalat, Rote Zwiebeln. Snacks/Other: Salami, Sellerie. more...
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Losing 5.6 kg a Week
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lina_arnaut's Weight History
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