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Enak bangeeet 😭 Gak ada nutrition facts sama calorie-nya jadi dikira-kira aja, dikurangi 150-200 kalori dari jatah harian.
View Diet Calendar, 31 January 2019:
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1358 kcal
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Fat: 42.96g | Prot: 145.94g | Carbs: 93.69g.
Lunch: Chicken Broth (Home Recipe), Shirataki Rice, Egg White, Carrots , Broccoli , Mushrooms (with Salt, Drained, Cooked, Boiled) , Chicken Breast, Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled) . Dinner: Egg White, Green Soybeans (with Salt, Drained, Cooked, Boiled) , Lettuce, Sweet Potato (Without Skin, Cooked, Boiled) . Snacks/Other: L-Men L-Men Whey Protein (Cappuccino), Buah Naga, Xpose Fresh Egg White Drink, Protein Cookie. more...
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yunisaputri's Weight History
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