Weigh In record (no journal entry) for 31 January 2019
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61 kg
Lost so far: 3.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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1056 kcal
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Fat: 47.43g | Prot: 52.16g | Carbs: 113.04g.
Lunch: Шоколадные Вафли, Помидор Сливка, Стародворские Колбасы Вязанка Сосиски Молочные, Сливочное Масло, Яйцо (Целое). Dinner: Абрикосовые Джемы и Варенья, Авида Творог 5%, Банан. Snacks/Other: Зеленое Яблоко. more...
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Losing 3.5 kg a Week
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Lana Istomina's Weight History
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