Weigh In record (no journal entry) for 31 January 2019
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57.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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489 kcal
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Fat: 21.70g | Prot: 25.00g | Carbs: 53.14g.
Breakfast: Pişmiş Brüksel Lahanası, Aknaz Taze Beyaz Peynir. Lunch: Pişmiş Pancar (Taze Olandan), Mercimek Çorbası. Snacks/Other: Simbat Sarı Leblebi. more...
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Gaining 0.1 kg a Week
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snmsrbskrgc's Weight History
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