dietwithdyti's Journal, 31 Jan 19

sahur hari ini, back on track 👌

View Diet Calendar, 31 January 2019:
1076 kcal Fat: 48.58g | Prot: 65.07g | Carbs: 102.81g.   Breakfast: Energen Sereal Coklat, Tumis Buncis, Brokoli Dimasak (dari Segar), Telur Dadar atau Telur Orak-Arik . Dinner: Es Kelapa Muda, Bakwan, Ikan Bawal, Buncis, Pecel, Brokoli, Wortel Dimasak, Buncis, Ikan Bawal. more...

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