Weigh In record (no journal entry) for 31 January 2019
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119.2 kg
Lost so far: 0 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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972 kcal
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Fat: 58.41g | Prot: 54.67g | Carbs: 68.86g.
Breakfast: دومتي جبنة فيتا لايت, بيض بيض مسلوق, العيش المصري بتاع الفرن عيش بلدي, El Rashidi Al Mizan Halavah Tahinia حلاوة طحينية, جبنة تركي. more...
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Losing 5.6 kg a Week
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aged asan's Weight History
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