|
View Diet Calendar, 31 January 2019:
|
1237 kcal
|
Fat: 36.68g | Prot: 77.75g | Carbs: 149.03g.
Breakfast: Corn Flakes, Tea with Skimmed Milk, Tesco Skimmed Milk. Lunch: Bananas, Tesco Chipolatas, Daddies Brown Sauce, Heinz Tomato Ketchup, Cooked Mushrooms (Fat Not Added in Cooking), Tomatoes, Tesco Smoked Bacon Medallions, Poached Egg, Tangerines (Mandarin Oranges), Coffee. Dinner: Co-Op Mint Sauce, Birds Eye Frozen Peas, Tesco Cucumber, Red Onions, Co-Op Greek Style Natural Yoghurt, Tesco Fruit & Nut Muesli, Co-Op Greek Style Natural Yoghurt, Asparagus, Tesco Pak Choi, Chicken Breast Meat. Snacks/Other: Green Olives, Black Olives, Tea with Skimmed Milk, Garlic, Tesco Dried Apricots, Aldi Pickled Sliced Beetroot. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davidwoods's Weight History
|