Weigh In record (no journal entry) for 31 January 2019
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98.5 kg
Lost so far: 6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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815 kcal
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Fat: 30.93g | Prot: 23.84g | Carbs: 115.19g.
Breakfast: Chocolate en Leche, Papaya. Lunch: Arroz a la Mexicana, Ensalada Mixta, Limonada, Consomé de Pollo, Tortitas de Papa. more...
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Losing 1.4 kg a Week
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Julio Temoltzin 's Weight History
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