Weigh In record (no journal entry) for 01 February 2019
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71.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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951 kcal
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Fat: 55.90g | Prot: 73.10g | Carbs: 38.39g.
Breakfast: Творог, Родина Сметана 20%, Земляника. Lunch: Болгарский Перец, Помидоры, Куриные Бедра (Кожа не Съедена). Dinner: Квашеная Капуста, Доброфлот Сайра. Snacks/Other: Блины с Творогом, Морковь, Сыр Российский. more...
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Gaining 1.4 kg a Week
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Айнагуль.О's Weight History
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