Weigh In record (no journal entry) for 01 February 2019
|
56.7 kg
Lost so far: 6.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2019:
|
871 kcal
|
Fat: 43.07g | Prot: 52.39g | Carbs: 66.42g.
Breakfast: Сырник, Lactel Молоко 1,5%, Кофе (из Молотых Зерен). Lunch: Грибной Соус, Жареные или Запеченные Куриные Бедра. Dinner: Роллы. Snacks/Other: Слоеное Тесто. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amina-aniy's Weight History
|