Weigh In record (no journal entry) for 01 February 2019
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90.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 February 2019:
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1906 kcal
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Fat: 71.45g | Prot: 71.06g | Carbs: 238.06g.
Breakfast: Kaffee mit Milch, Hartgekochtes Ei, Frischer Schinken, Salami, Malzers Goldbrötchen. Lunch: Kaffee mit Milch, Büsch Laugenstange. Dinner: Büsch Brötchen, Spiegelei. Snacks/Other: Magnum Strawberry & White. more...
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steady weight
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