Weigh In record (no journal entry) for 01 February 2019
|
102.9 kg
Lost so far: 17 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2019:
|
785 kcal
|
Fat: 63.06g | Prot: 30.45g | Carbs: 31.15g.
Lunch: Bakwan. Dinner: Telur Orak-Arik, Indomaret Jamur Kuping. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Queenazz07's Weight History
|