Weigh In record (no journal entry) for 01 February 2019
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65.3 kg
Lost so far: 1.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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508 kcal
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Fat: 14.06g | Prot: 10.62g | Carbs: 92.80g.
Breakfast: Finn Crisp Сухарики Ржаные, Натбаттер Арахисовая Паста, Банан. Snacks/Other: Натбаттер Арахисовая Паста, Ирис, Магнит Банан, Finn Crisp Сухарики Ржаные, Ананас. more...
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Losing 2.1 kg a Week
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lilenych's Weight History
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