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Teman teman FS gimana sih biar defcal tapi %proteinnya tetap terpenuhi tinggi?
View Diet Calendar, 01 February 2019:
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906 kcal
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Fat: 34.69g | Prot: 30.01g | Carbs: 118.52g.
Breakfast: Permen Karet (Manis), Hati Ayam, Quaker Instant Oatmeal. Lunch: Cap Cay Kuah, Pisang Molen. Dinner: Nabati Cheese Wafer, Pisang Molen. more...
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hanishanisha28's Weight History
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